Where Can We Eat Tonight?

    Does your family spend a lot of time eating out?  When you eat out, are you eating healthy?  Where are the healthiest places to eat in town?

Follow the following steps to complete this task.  After you finish this task, you should be able to answer the questions above.

 

1.  Use the following sites to find the answers to these questions:

  1. What kind of foods you should eat each day?

  2. How many servings of each food group should you eat each day?

  3. How many calories should you eat each day?

  4. How many fat grams should you eat each day?

  5. How many good carbs should you eat each day?

Type your information in a Word Document.  You may make charts if you like.

  1. Kids Interactive Food Pyramid

  2. USDA

  3. Fat Grams

  4. Carbs

2.  Using the Fatburgr site and the information you got for step number 1, determine the best 3 healthiest fast food restaurants in our town.  Write this information on the Word Document.  Tell why you chose each restaurant by giving facts that you found.