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Competency Assurance Documents |
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Middle Practical Living SkillsHealth Subdomain8th Grade
Academic Expectation 2.29 Students demonstrate skills that promote individual well-being and healthy family relationships. Organizing Standard: Positive interactions in groups contribute to mental and emotional well-being.
Specific Activities: Research community agencies that offer assistance or protection to families and their members. Prepare a video that demonstrates examples of good communication and ways to overcome barriers. Critical Vocabulary: emotion, communication, conflict, tolerance, compromise, peer mediation, neutral/neutrality, peer, justice, coping, responsibility, consequences, relationships, cooperation, social health, verbal communication, active listening, body language, eye contact, refusal skills, reliable, sympathetic, resource, prejudice, confidentiality, negotiation
Middle Practical Living SkillsHealth Subdomain8th GradeAcademic Expectation: 2.29 Students demonstrate skills that promote individual well-being and healthy family relationships. Organizing Standard: Reproduction and sexuality are issues of concern for individual well-being and healthy relationships.
Specific Activities: Simulate the responsibilities of parenthood by caring for an inanimate object (e.g., egg, bag of flour, baby "doll"). Develop a visual presentation on the physical, social and emotional aspects of puberty. Develop a presentation demonstrating strategies to abstain from sexual activity. Include reasons why it is important to abstain. Critical Vocabulary: adolescence, hormone, puberty, emotional, mental, physical, endocrine system, gland, pituitary gland, reproduction, reproductive system, sperm, semen, fertilization, ovaries, uterus, menstruation, gynecologist, cell, tissue, organ, embryo, fetus, chromosome, gene, egg cell, placenta, umbilical cord, cervix, abstinence, heredity, genetic disorder, prenatal, obstetrician
Middle Practical Living SkillsHealth Subdomain8th GradeAcademic Expectation 2.31 Students demonstrate the knowledge and skills they need to remain physically healthy and to accept responsibility for their own physical well-being. Organizing Standard: Behavioral choices and habits contribute to the promotion of an individual’s physical health, the prevention of illnesses and diseases, and the ability to remain mentally and emotionally healthy.
Specific Activities: Use a multimedia presentation to create an advertising plan showing healthy behaviors. Analyze a family life tree. Search for hereditary and lifestyle factors that may have contributed to death. Critical Vocabulary: body systems, communicable diseases, non-communicable diseases, pathogens, infection, contagious period, immunity, lymphatic system, lymph nodes, lymphocytes, B-cells, T-cells, antibodies, body’s defenses, vaccine, influenza, hepatitis, mononucleosis, STD’s/HIV/AIDS, abstinence, chronic diseases, genetic disorder, birth defect, risk factors, life style behavior, allergies, allergen, arthritis, asthma, cancer, 7 warning signs of cancer, malignant tumor, benign tumor, metastasis carcinogen, biopsy, radiation, chemotherapy, cerebral palsy, cystic fibrosis, cardiovascular diseases, atherosclerosis, arteriosclerosis, heart attack, stroke, hypertension, diabetes, insulin, cerebral palsy, multiple sclerosis, sickle-cell anemia, Alzheimer’s disease, cystic fibrosis, diagnosis, symptoms, treatment, prevention
Middle Practical Living SkillsHealth Subdomain8th GradeAcademic Expectation 2.31 Students demonstrate the knowledge and skills they need to remain physically healthy and to accept responsibility for their own physical well-being. Organizing Standard: Nutritious foods are necessary for growth, development, and maintenance of healthy bodies.
Specific Activities: Keep a food diary for one week. Evaluate the nutritional content, in terms of the grams and the percentage of fat, protein, carbohydrates, minerals, and vitamins contained in the foods consumed. Design health and nutrition posters for a senior citizens center, child care center, nursing home, and school cafeteria. Evaluate dietary habits of peers; prepare bulletins designed to facilitate change in unhealthy eating habits. Critical Vocabulary: nutrition, diet, nutrients, dietary habits, simple and complex carbohydrates, proteins, amino acids, water soluble and fat soluble vitamins, minerals, saturated and unsaturated fats, water, Recommended Dietary Allowances, nutrition facts label, food guide pyramid, fiber cholesterol, caffeine, weight control, desired weight, overweight, obesity, calorie, nutrient density, malnutrition, fad diets
Middle Practical Living SkillsHealth Subdomain8th GradeAcademic Expectation 2.31 Students demonstrate the knowledge and skills they need to remain physically healthy and to accept responsibility for their own physical well-being. Organizing Standard: The benefits of exercise and fitness go beyond weight control.
Specific Activities: Develop a personal physical conditioning plan; follow this plan for six weeks and keep a daily/weekly journal describing the activities performed and the progress towards health related fitness goals. Design a brochure outlining principles of fitness training and conditioning necessary to get the most from exercise. Critical Vocabulary: totally fit, physically fit, aerobic exercise, anaerobic exercise, muscle strength, muscle endurance, flexibility, cardio-respiratory endurance, isotonic exercise, isometric exercise, isokinetic exercise, target heart rate, maximum heart rate, agility, balance, coordination, reaction time, speed, power, body composition, essential body fat, adipose tissue, cardiac output, stroke volume, physical fitness plan, limits, goals, training principles, warm-up, exercise frequency, exercise intensity, exercise time, specificity, overload, progression, physical profiling, cool down, individual sports, team sports, lifetime sports, RICE treatment
Middle Practical Living SkillsHealth Subdomain8th GradeAcademic Expectation 2.31 Students demonstrate the knowledge and skills they need to remain physically healthy and to accept responsibility for their own physical well-being. Organizing Standard: Accidents are a major cause of injury and death to children and adolescents.
Specific Activities: Develop check-lists for various first aid procedures. Role play an emergency scenario demonstrating first aid techniques; use check-lists to determine if correct procedures were followed. Discuss the areas were improvements should be made. Design and implement a plan to make your home safe for young children. Critical Vocabulary: accident, safety conscious, accident chain, hazards, unintentional injury, pedestrian safety, seat belt, child safety restraint, air bags, firearm, smoke detector, heat detector, carbon monoxide detector, electricity, life-threatening emergencies, open wounds, closed wound, bruise, incision, laceration, abrasion, avulsion, puncture, severe bleeding, poisoning, shock, choking, first degree burn, second degree burn, third degree burn, hypothermia, frostbite, heat cramps, heat exhaustion, heat stroke, first aid, universal precautions, actual consent, ABC’s of first aid, suffocation, rescue breathing, abdominal thrusts, chest thrusts, cardiopulmonary resuscitation, drown proofing, fracture, sprain, strain, RICE treatment, hazardous weather and natural disasters, tornado, tornado watch, tornado warning, earthquake, aftershocks, epicenter, electrical storm, lightning, flood, flash flood, blizzard, hurricane
Middle Practical Living SkillsHealth Subdomain8th GradeAcademic Expectation 2.32 Students demonstrate strategies for becoming and remaining mentally and emotionally healthy. Organizing Standard: Behavioral choices and habits contribute to mental and emotional health and the promotion of physical well-being.
Specific Activities: Research various school and community resources that are available to middle school students who are experiencing eating disorders, addiction, excessive stress, and/or other mental health related issues. Use data to develop an informational brochure for classmates. Brainstorm situations in which members of the group felt uncomfortable in responding to others’ behaviors or requests. Create a skit, rap, cartoon, or song that utilizes refusal skill techniques to respond to peer pressure. Research, develop, and administer a middle school student health risk appraisal. Compile the results. Compare across different grade levels, and display results as an index. Brainstorm ways to deal with stress. Create a bumper sticker to promote stress management. Critical Vocabulary: wellness, life skills, mental illness, healthful behaviors, risk behaviors, protective factors, victim of violence, responsibility, self-discipline, empowered, responsible decision making models, peer pressure, refusal/resistance skills, character, addictive behavior, personality, self-control, self-respect, compulsive, denial, perfectionism, eating disorder, multiple addiction, enabler, formal intervention, relapse, communication, defense mechanisms, stress, stressor, distress, stress management skills, depression, anxiety disorder, phobia, mood disorder, schizophrenia, resilient, suicide, codependence, student assistance program, parent support groups, counseling methods, teen hot-lines, psychiatrist, psychologist
Middle Practical Living SkillsHealth Subdomain8th GradeAcademic Expectation 2.32 Students demonstrate strategies for becoming and remaining mentally and emotionally healthy. Organizing Standard: People often need established strategies for remaining mentally and emotionally healthy. Applications of these strategies also affect physical wellness.
Specific Activities: Establish goals for improving self-esteem; plan, implement, and record accomplishments in a journal. Develop a plan and work with small children to improve their self-esteem. Develop a visual display illustrating a personal decision-making model. Create a collage with peer pressure as the theme. Critical Vocabulary: health, wellness, behavior, attitudes, risk behaviors, precaution, decision making, values, limits, short-term goals, long-term goals, self-concept, self-esteem, personality, emotions, hormones, abstinence, refusal skills, relationships, communication, compromise, cooperation, tolerance, verbal communication, active listening, body language, reliable, sympathetic, peers, peer pressure, responsibility, conflict, resource, prejudice, mediation, neutrally, confidentiality, negotiation, abuse, victim, violence, anger, anger management skills, conflict resolution, harmful relationship
Middle Practical Living SkillsHealth Subdomain8th GradeAcademic Expectation(s): 2.29 Students demonstrate skills that promote individual well-being and healthy family relationships. Organizing Standard(s): Positive interactions in groups contribute to mental and emotional well-being. Core Content for Assessment: PL-M-1.1.1; PL-M-1.1.2; PL-M-1.1.3
Prompt: Two new students at school are assigned to your intramural team. At the first practice, they begin to argue with another friend and tell you that they could "beat you up" any time. Directions: A. List and explain 3 ways to resolve conflicts. B. List in detail 4 communication rules you could use with the new students and other teammates. Scoring Guide for Question: Communicating and Preventing Conflicts
Score 0 point: No response or response is irrelevant to the question. Each of the following counts as one point of information. Part A: Conflict resolution (Maximum of 3 points)
Part B: Communication rules ( maximum of 4 points)
Middle Practical Living SkillsHealth Subdomain8th GradeAcademic Expectation(s): 2.29 Students demonstrate skills that promote individual well-being and healthy family relationships. Organizing Standard(s): Reproduction and sexuality are issues of concern for individual well-being and healthy relationships. Core Content for Assessment: PL-M-1.2.1; PL-M-1.2.3
Prompt: In class you have been studying reproduction and childcare. Directions: A. Choose either the male or female reproductive system. Explain how that system functions in human reproduction. Include the names of the parts or structures in that system. Identify and explain the only sure means of preventing pregnancy. Scoring Guide for Question: Reproduction
Score 0 point: No response or response is irrelevant to the question. Parts or structure of the male system:
Parts of the female system:
Function of the system: A complete answer would include the following:
Middle Practical Living SkillsHealth Subdomain8th GradeAcademic Expectation(s): 2.31 Students demonstrate the knowledge and skills they need to remain physically healthy and to accept responsibility for their own physical well-being. Organizing Standard(s): Behavioral choices and habits contribute to the promotion of an individual’s physical health, the prevention of illness and diseases, and the ability to remain mentally and emotionally healthy. Core Content for Assessment: PL-M-1.3.3
Prompt: Your 8-year-old brother has a classmate with diabetes. He is worried that he may "catch" diabetes. Directions: A. Explain the difference between communicable and non-communicable diseases. List two other non-communicable diseases and give facts about those diseases. Scoring Guide for Question: Non-communicable Diseases
Score 0 point: No response or response is irrelevant to the question. Difference between: Communicable disease: Disease caused by a germ (pathogen) that can be spread from person to person. Non-communicable disease: Disease caused by heredity, environment, or lifestyle. Non-communicable diseases are not spread from person to person. B. Accept any non-communicable disease discussed in class and descriptions may include cause, symptoms, treatment or prevention. Some examples include:
Middle Practical Living SkillsHealth Subdomain8th GradeAcademic Expectation(s): 2.31 Students demonstrate the knowledge and skills they need to remain physically healthy and to accept responsibility for their own physical well-being. Organizing Standard(s): Nutritious foods are necessary for growth, development, and maintenance of healthy bodies. Core Content for Assessment: PL-M-1.4.1, PL-M-1.4.2, PL-M-1.4.3
Prompt: Scientists have found some 50 nutrients that you need to grow and function. These nutrients can be grouped into six types, carbohydrates, fats, proteins, vitamins, minerals, and water. Good health comes from eating enough of each of these nutrients. Directions: Identify some common vitamins that might be found in one’s diet. Explain the difference between water-soluble and fat-soluble vitamins. Compare and contrast simple carbohydrates to complex carbohydrates. Provide an example of a food source for each. Scoring Guide for Question: Vitamins, Carbohydrates
Score 0 point: No response or response is irrelevant to the question.
Middle Practical Living SkillsHealth Subdomain8th GradeAcademic Expectation(s): 2.31 Students demonstrate the knowledge and skills they need to remain physically healthy and to accept responsibility for their own physical well-being. Organizing Standard(s): The benefits of exercise and fitness go beyond weight control. Core Content for Assessment: PL-M-1.5.2, PL-M-1.5.3, PL-M-1.5.4
Prompt: Muscular strength, flexibility, and cardiovascular endurance are all basic components of physical fitness. Having total fitness means achieving a healthy level in all these areas. You may have to take part in more than one physical activity in order to improve your level of fitness in all three areas. Directions: A. Discuss some activities you do in your fitness education class to improve each area. Identify some things you could do at home to help achieve total fitness. Analyze the fitness level of a weight lifter compared to a long distance runner. Which one has achieved total fitness? Explain your answer. Scoring Guide for Question: Components of Fitness
Score 0 point: No response or response is irrelevant to the question.
Middle Practical Living SkillsHealth Subdomain8th GradeAcademic Expectation(s): 2.31 Students demonstrate the knowledge and skills they need to remain physically healthy and to accept responsibility for their own physical well-being. Organizing Standard(s): Accidents are a major cause of injury and death to children and adolescents. Core Content for Assessment: PL-M-1.6.1, PL-M-1.6.4
Prompt: It is very important to be able to respond in the appropriate manner should you find yourself in an emergency situation. Many times your ability to respond and react could mean the difference between life and death. Explain the proper procedure for handling each emergency situation. Directions: Analyze the difference between an unconscious victim that has a pulse but is not breathing and an unconscious victim that has neither a pulse or is breathing. Explain the difference between the treatment of each victim. Scoring Guide for Question: Rescue Breathing and CPR
Score 0 point: No response or response is irrelevant to the question.
Middle Practical Living SkillsHealth Subdomain8th GradeAcademic Expectation(s): 2.32 Students demonstrate strategies for becoming and remaining mentally and emotionally healthy. Organizing Standard(s): Behavioral choices and habits contribute to mental and emotional health and the promotion of physical well-being. Core Content for Assessment: PL-M-1.7.1
Prompt: Susan, a student at your school tells you about a neighbor who had a mental disorder. Susan does not know if that means the person is "crazy" or "just a little nuts". Directions: A. Choose two of the following mental disorders to explain to Susan.
B. Explain at least two symptoms of each mental disorder. C. Discuss at least one possible cause of each mental disorder. Scoring Guide for Question: Mental Disorders
Score 0 point: No response or response is irrelevant to the question.
Middle Practical Living SkillsHealth Subdomain8th GradeAcademic Expectation(s): 2.32 Students demonstrate strategies for becoming and remaining mentally and emotionally healthy. Organizing Standard(s): People often need established strategies for remaining mentally and emotionally healthy. Application of these strategies also affects physical wellness. Core Content for Assessment: PL-M-1.8.2, PL-M-1.8.4
Prompt: Sandy has the lead in the school play and spends most of her spare time practicing her part. Linda’s been spending her spare time baby sitting her younger brother and sister while her mother is in the hospital. Both girls are experiencing stress. Directions: A. Explain the difference between positive and negative stress. B. List and explain 4 sources of stress or stressors. C. Explain 4 positive ways to manage stress. Scoring Guide for Question: Stress Management
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